Pregnancy headache causes and immediate and very easy treatment
Headache is one of the most common complications during pregnancy. Headaches may occur at any time during pregnancy, but are more common during the first trimester of pregnancy
It is funny that women are more likely to suffer from headaches when they are not supposed to take any pain relievers
What is the cause of pregnancy headache?
The cause of the headache during the first 12 weeks of pregnancy may be due to hormonal changes, and it may also be due to the natural increase in the volume of blood circulation for the woman during pregnancy.
Coping with the first pregnancy can be stressful for many women. Therefore, headache occurs as a result of stress and may also occur for women who have previously conceived
There are other causes for headache during pregnancy that may be one or more of the following:
Lack of sleep
Low blood sugar
Dehydration and less drinking water stress (due to many changes that occur during pregnancy)
Women with migraines may migrate during pregnancy. However, some women may experience more migraines. If you are pregnant
Headache during the third trimester of pregnancy due to stress from being overweight. Headaches can also be during the third trimester of pregnancy due to a condition called preeclampsia which is caused by high blood pressure
What you can do to treat headaches during pregnancy
The best way to deal with a headache is to avoid it altogether.
Avoiding stress and headaches is easier when following these tips:
Exercise well for sports (especially during the third trimester)
Get plenty of rest and relaxation
Eat healthy, balanced meals
Make cold or hot compresses on your head
If you are unable to prevent a headache, there are still steps you can take to help you get rid of the headache
During pregnancy, it is best to use natural means to try to relieve headaches if possible.
Pain relievers like aspirin and ibuprofen are not recommended for most pregnancies. However, acetaminophen may be recommended by doctors
Natural remedies to relieve headaches during pregnancy
If you have a sinus headache, use warm compresses around the eyes and nose
If you have a tension headache, use cold compresses or an ice pack on the base of the neck
Maintaining blood sugar by eating smaller, more frequent meals - this may also help prevent headaches at the end of pregnancy
Massage Shoulder and neck massages are an effective way to relieve pain
Rest in a dark room and practice deep breathing
Shower or warm bath
Heat or cold compresses on the sides of the head, eyes, or along the back of the neck is one of the best ways to reduce or relieve the pain associated with a headache.
You can also reduce the possibility of migraines by avoiding the common causes of migraines.
Possible stimuli include:
Chocolate
Alcohol
Yogurt
Peanuts
Canned meat
sour cream
When should you contact the doctor?
Unfortunately, headache is a normal part of pregnancy; However, you should be able to try the treatment
And you should contact the doctor
Before taking any medications
If you do not respond to any of the natural remedies
If the headache is continuous and constant
You experience a headache that differs from normal
If the headache is accompanied by blurry vision, sudden weight gain, upper right abdominal pain, and swelling in the hands and face
--------------------------------------------------------------------------------
This blog is talking about
healthy recipes,healthy snacks,health tips,healthy meals,healthy food,healthy desserts,
healthy breakfast,healthy meal prep,health tips bangla,health care,health anxiety,
health bars,health insurance,health and fitness,health tears,health assessment,health and wellness,
health and beauty,health at every size,health apta,health and beauty tips,a healthy breakfast,
a healthy alternative,a healthy diet,a health to the company,a healthy snack,a healthy relationship,
a healthy reminder tiktok,a healthy day in my life,health band,health benefits of apple cider vinegar,health benefits of garlic,
health benefits of turmeric,health benefits of watermelon,health benefits of honey,health blue monday,
b healthy,wb health,b health cream,wb health driver recruitment 2019,b health and fitness honiton,
wb health group d salary,wb health and family welfare recruitment 2020 volunteer,wb health recruitment 2020,
health coach,health care privacy part 5,health care privacy part 3,health coverage,health coach kait,
health code,health care bangla,c health granules kottakkal benefits malayalam,c healthy (boot page file active crash dump primary partition),
c health kottakkal,c health malayalam,c health kottakkal benefits,c health granules benefits,c health granules uses,
c health granule,health documentary,health department,health die slow,health drinks,
health disparities,health death magic,health diet,health director of los angeles,d health ????????,
d health of your device,vitamin d health,vitamin d health benefits,group d health department,vitamin d healthy food,
0 Comments