A new study showed that olive oil benefits the heart patients more than the cholesterol medications that doctors prescribe to them as an effective treatment, while all other types of oils are considered a deadly enemy for heart patients and those with high cholesterol in the blood.
An Italian study concluded that the diet in the Mediterranean basin is much better for health than that in the countries of Europe and the Western world, where olive oil and fish enter most of the meals that people eat in the Arab region and the Mediterranean region, while red meat and butter are spread In Western food in general.
According to the study published by the British newspaper "The Times" on its front page, the Middle Eastern diet that contains high levels of olive oil reduces the chances of premature death by heart attack by up to 37% compared to those who rely on their diet on red meat and butter.
It is previously known that eating fish, vegetables and fruits reduces the incidence of heart disease and protects those suffering from the disease from early death, but what is new in the Italian study is that related to olive oil, which was found for the first time to be beneficial for heart patients and those who suffer from high levels of cholesterol in the blood, as well On the fact that the study found that olive oil protects against heart disease, and also benefit those who already have the disease.
"The study focused on the general population in general, the majority of whom are healthy people, and what is happening with cardiovascular patients has been monitored and observed, and it has been confirmed that they comply with the ideal diet for the Mediterranean basin," said researcher supervisor Giovanni Gutani.
The researchers were able to monitor and study 1200 cases of heart attacks, strokes and blockages in the blood vessels and arteries, and during seven years during which the study continued, 208 people died, so that those who complied with a Middle Eastern diet containing olive oil were less likely to die among their peers with disease the heart.
-----------------------------------------------------------------------------------Our blog talks about the following sections
weight loss weight loss pills
weight loss diet weight loss tips weight loss calculator
weight loss foods weight loss diet plan weight loss exercise
weight loss meal plan weight loss smoothies weight loss drinks
health and beauty health and beauty products health and beauty aztec secret
baby healthy food baby healthy biscuits baby healthy snacks lifestyle online lifestyle jewellery
0 Comments