Some people tend to use cell phones at night, to fall asleep, knowing that this habit may expose them to serious risks, both organic and psychological. In the following report, the consulto reviews the harms of using a mobile phone at night, according to the site "psychologytoday." The blue light from mobile phones produces melatonin, which is one of the hormones responsible for sleeping, which leads to insomnia, as well as a headache and fatigue the next morning. The retinal damage Retinal damage, blurring of vision are among the main symptoms associated with this disease, and if it is not treated immediately after its discovery, the patient may be at risk of blindness. Continued sleep deprivation may worsen to the point of depression. Read also: Beware placing the mobile phone in a pants pocket .. threatening you with impotence. Cancer The mobile phone emits electromagnetic radiation, increases Increase the chances of developing cancer when exposed to it continuously.It also proved that the blue light emitted by the mobile and its negative impact on the sleep cycle, may be the reason behind the injury of some people to brain cancer. In the late hours of the night, which leads to the consumption of large quantities of foods, and with a decrease in the metabolism rate in the evening, the body stores food in the form of fats.
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